The impact of adverse factors and the style of wrong life causes the development of different pathologies.Cervical osteochondrosis is one of these diseases, which are degenerative-degenerative disorders of the intervertebral discs of the cervix.
The pathological process, with its premature prohibition, progresses and captures all disk elements, adjacent vertebrae, ligamentous apparatus and intervertebral joints.In order not to worsen the cervical osteochondrosis, home treatment must be performed according to the medical prescription.
The success of therapy depends on many factors.How to treat the neck conditioning at home, a specialist will show.Only a doctor, based on an accurate diagnosis, will be able to choose the optimal scheme of healing measures.
Reason
The treatment of cervical osteochondrosis in women in the home, as in the strong half of humanity, begins with the detection of the root cause of pathological changes.
Cervical osteochondrosis appears against the backdrop of the following processes:
- Scoliosis;
- Improper behavior;
- Obesity;
- Sedimentary;
- Hippodinami;
- Low physical activity.
Also, a similar disease can develop due to the following factors:
- Trauma transferred to the back;
- Improper metabolism;
- High physical activity;
- Inheritance;
- Stress
The impact of these adverse factors provokes an increase in the load on the cervical spine.Such a reaction leads to an excessive load of neck muscles, causing spasms to develop in them, disrupts blood circulation in this area of the spinal column.
Symptoms
What to do with cervical osteochondrosis at home when this pathology is diagnosed?The therapy of the disease depends on the severity of the inflammatory process.If the disease is at the beginning of its formation, then it is recommended to use wellness measures using makeshift tools.
How to treat cervical osteochondrosis at home, which products and products can be used independently - the doctor will be familiar with detail.It should be understood that, depending on the manifestations of the disease, the specialist will recommend different methods of relieving health.
Osteochondrosis is a difficult pathology.It is able to associate with severe pain and strike not only the cervix but also other departments of the spinal column.
Pain can appear in such parts of the skeleton:
- Neck
- Shoulder;
- Hand;
- The back of the head.
Patient usually worries:
- The weakness of the hands;
- Restriction of neck activity;
- Cramp with changes in head position;
- General mistreatment;
- Dizziness;
- Violation of coordination due to poor blood circulation;
- Deterioration of hearing and vision;
- Numbness of language;
- Oxygen hunger of the brain.
Therapy
Treatment of cervical backpack at home should be performed comprehensive - external and inner.For this, the following procedures and events are recommended:
- Intake of teas, decoction, tinctures of medicinal herbs;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Medications.
The external tools of influence
Popular healers offer to facilitate the state of use of such tools:
- Compress from horseradish leaves.The product has an anti -inflammatory effect on the cervical spine joints.To perform the procedure, you will need new horseradish leaves, which should be packaged with boiling water before use.After this action, the tool immediately climbs to the neck.On top of the lesion, cover with cellophane and insulate the compression with a warm scarf or scarf.Keep the medicine until the feeling of worry.Thanks to the healing power of the compress sheet, the cervical region will begin to move better, the unpleasant symptoms will gradually disappear.
- Osteochondrosis of the cervical vertebra is treated at home with an alcoholic compress.This is a very common and affordable tool.For the procedure, you will need 300 ml of medical alcohol, 10 analgin tablets in the form of dust, 10 ml of iodine, and the same amount of alcohol in the camphor.The correct components completely.Use the medicine in the form of external exposure to the injured area.
- A compress of honey and potatoes often helps relieve symptoms of this diagnosis.For the recipe, you will need to grind a large vegetable on a grater and add 2 tablespoons.l.Bee product.Put the resulting mass on a tissue napkin and glue it to the neck.The procedure lasts two hours.
Collar
Patients of osteochondrosis of the neck are recommended to wear a special collar.With it, you can remove the muscle spasm and give the right position the entire spine.Such a device also helps to eliminate compression of the nerve roots and vertebral artery.
Cervical collars are characterized by stiffness (collar shants), but there are also inflatable products.The first option looks like a dense frame fixed to the neck.It takes over the severity of the skull, which helps to relax the tense neck muscles.
As for the second version of the design (inflatable collar) is a device in which the air is pumped with an attached pear.Such a product ensures spine extension.Collar cannot be used all day long.
It is recommended to use it only a few hours a day.The duration of such Wellness measures is created for a month.Only a doctor should prescribe such a design.Incorrect functioning of the collar, or non -compliance with the instructions of a specialist, is fraught with compression of nerves and blood vessels and other serious complications.
Kuznetsov's device
This device is not only an effective device, but also available in home acupuncture household procedures independently.
How to treat cervical osteochondrosis at home with this device?Only one specialist will answer this question, given the patient's condition.
The essence of the impact effect is as follows:
- Needles and dig in the injured area, helping to strengthen the blood flow, which affects biologically active places;
- The patient should be fixed to a strap with a cervical roll or fasteners;
- The duration of healing actions will be indicated by a vertebologist.
When choosing this method of treatment, it is important to consider contraindications for the use of the Kuznetsov applicant.
Bubnovsky method
What do you have to do with the cervical in the home at home to improve a stable and durable bead states?POSSIBLEST Possible to use the Bubnovsky system.
The complex includes a number of exercises that contribute to the development of cervical joints:
- The patient can make 20–40 curves and joints with his head in different directions;
- Then you have to make slow curves of the head left and right;
- Then it is required to make the circular rotation with the head;
- Raise your shoulders ten seconds;
- Pull the chin forward, and then pull it back with the movement of the head;
- Sitting on the floor, it is necessary to bend your knees, reach them with your forehead, stay in such a position for a minute.
This complex is recommended by swimming.Treatment using this sport will help:
- Release violated nerves;
- Stretch the spine with the natural method;
- Strengthening immunity;
- Strengthen the muscle case;
- Good improvement.
Treatment should be under the supervision of an instructor who describes the loads for each patient individually.
Massage
Self -performed massage will also help improve the blood flow to the cervical spine.It is necessary to manipulate only the fingers, and the movements must be strictly directed from the center towards the periphery.It is important that the mass movements are soft and smooth.
It is enough to learn all three rules of action when performing an independent massage in order to stop the symptoms of a secret illness, and in a very short time.The advantages of mastery of massage equipment are the comfort of performing manipulations at an appropriate time, when the strong signs of pain are fever.
Popular recipes
When the first signs of cervical osteochondrosis develop, it is necessary to arrange the therapy of the disease in any available way.The recipes of popular healers receive a sufficient number of positive ratings.
Using home compositions can provide an effective result if the patient chooses truly effective compositions, consider the features of his body and the claimed restrictions.
Incredit is extremely difficult to independently perform the diagnosis of pathology to find truly perfect tools: the help of a qualified specialist is required.
- Tincture prepared on the basis of pine buds.This product is used as an effective popular medicine.Pine flowers are recommended to be harvested immediately after winter ends.Choose only such kidneys that have a size from 1.5 cm to 2 cm.The kidneys collected should be well washed, then grind with a meat grinder, add so much sugar so that its amount is half the mass of the main ingredient.Mix the ingredients, place it inside the refrigerator, resist there for two weeks.After half a month, the product is completely ready.Take it in a teaspoon three times a day three weeks.The remaining product should be stored in the refrigerator for another year.
- Herbal teas.In case of cervical osteochondrosis, it is often recommended to drink herbal teas to organize a general strengthening of a weakened organism.Suitable as the main ingredients of such a drink, birch leaves and languages of languages, Linden Color, Wort and Calendula of St. John, Horsetail, Motherwort and Rosehip.With the simultaneous use of folk remedies with medicines prescribed by the doctor, the period of eliminating osteochondrosis of the cervix is significantly accelerated.Soon, such herbal teas help stop the irritation period, they make the disease longer.
- Treatment of celery.Grind the root of the plant, pour 3-4 g of raw materials resulting in boiling water (1 l).Stretch after eight -hours insistence.Drink three times a day for 1 tablespoon.l.
- Barberry treatment.Prepare 25 g of plant bark and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Attach the inside of the plant sheet to the neck and adjust the compression with a bandage.Organize the procedure before bedtime.In the same way, cabbage leaves should be used.
- Therapeutic compresses.In a bottle of vodka, distribute freshly squeezed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The resulting solution is completely absorbed the fabric, glue it to the neck before bedtime, adjust the wool scarf at the top.Leave the bandage until morning.
- Heat compression.Sin the canvas tissue in kerosene, then squeeze it.Grind with cream and slightly damp soap, stick to the neck, wrap with polyethylene.Keep 1-2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Honey potatoes.Take the grater with a potato, mix it in half with a bee product.Use the resulting zero for cervical compresses at least once a week.
- Indian onions.Before going to bed, rub a sore place with a leaf with a leaf.
- Lemon and garlic.Transfer three lemons through a meat grinder, then add 150 g to the chopped chopped garlic.Put the mass within a two -liter can of, pour with boiling water.Use the juice on an empty stomach in the morning in half a glass, before -do it.
- Lubricate fat, and then rub the injured place with the bear or inner bear fat.
- Massage with honey.Such a manipulation, though painful (especially with hair with hair on the back), but extremely effective.Heat the bee product, place it on the top of the back and neck.Perform energetic patting, massage.Honey will gradually begin to stick, but manipulation should continue until the substance becomes white.Then cover your back with a towel, after you previously soaked it with hot water.Inhale all climbing.Wrap the honey massage, wrap yourself in a warm blanket, sleep calmly until morning.
Treatment of the disease in women
In order for the doctor to prescribe a truly adequate treatment of female cervical osteochondrosis, the patient must organize a neurological examination, and then find out at which stage the degenerative process is.Only after that, the doctor prescribes muscle relaxants, chondroprotectors, soothing and vasodilating drugs.
Good recommendations took the following actions:
- Physiotherapeutic procedures;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is extremely effective.
Women should observe a diet, provide a healthy lifestyle, and apply regular physical exercise regularly.
Among the general recommendations regarding healing from a insidious disease, it is worth noting:
- Elimination of pain;
- Improvement within the neck of metabolic processes;
- Restoration of natural cerebral blood supply;
- Strengthening of the shoulder and cervical muscles;
- Normalization of night rest.
Food with the development of cervical osteochondrosis
It is necessary to include food in a daily diet, saturated with fiber, calcium and protein:
It is necessary to include food in a daily diet, saturated with fiber, calcium and protein:
- Fruit vegetables;
- Curd;
- Low varieties of fish and meat;
- Nuts;
- Milk
Make sure you drink clean water in enough volume.Never forget that you should eat well, take a break at work if it is necessary to sit for a long time, perform physical exercises regularly, monitor proper behavior, organize daily exercises.The whole complex of measures will ensure that it will be eliminated from pain.
cONcluSiON
The goals of home -organized therapeutic masses are to eliminate pain attacks, restore metabolism within the cervical segment of the spine.At the same time, such actions are required to strengthen the muscle corset and shoulder strap, to improve the supply of cerebral blood by eliminating the causes of arteries compression.
Popular recipes contribute to get rid of a feeling of numbness of the upper limbs, they improve night rest, strengthen the overall emotional well -being of a sick person.Home treatment of a secret disease, which is cervical osteochondrosis, is a very suitable option for therapy.
To achieve a rapid improvement in the situation, you do not need to waste time, go to the nearest hospital institution.Such therapy requires significantly lower financial costs.
There is an important set of methods and techniques that allow for the purpose of influencing certain connections in the pathological process in the development.